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Old Tue, Aug-08-17, 13:11
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JEY100 JEY100 is online now
Posts: 13,508
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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Kristie reduced the almond flour, add oat fiber, which is cheap found at Netrition, but same amount cheese.

"This is my variation of the very popular fathead pizza dough. Using less almond flour and adding oat fiber lowers the overall carb count while keeping the wheat-crust mouth-feel we all enjoy.
Video: http:// bit.ly/ CookingKetoWithKristie

FatheadPizzaDough INGREDIENTS 1 1/ 2 cups shredded mozzarella 2 tablespoons cream cheese
1/ 3 cup almond flour
1/ 3 cup oat fiber
1 egg
1 teaspoon garlic salt 1 teaspoon Italian seasoning"
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