Thread: Dr. Westman No Nuts or Almonds
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Old Mon, Aug-07-17, 19:17
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RuthannP RuthannP is offline
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Posts: 965
  
Plan: Atkins
Stats: 180/154/130 Female 62 inches
BF:
Progress: 52%
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I eat almonds and pecans as snacks. I also use almond flour for baking. No problem.
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