Sat, Jul-22-17, 04:19
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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The presence of "animal based foods" totals decreased 4% from 2000 to 2010, while at the same time, obesity and diabetes continued to rise. So if anyone thinks food availability is a valid marker for what the US is eating and how it is impacting our health...it ain't the beef Only need look at that majority 60% to at least find association. The total calories of the plant based segment actually decreased, and sugars decreased, but plant based oils increased 8%.
Nina Teicholz talk on vegetable oils dominating the American diet.
https://www.paleofx.com/videos/vege...an-food-health/
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