Fri, Jul-21-17, 07:59
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Great point, Rob. Even the useless National weight loss registry bugs me once every year.
A helpful graph from Dr Naiman, based on USDA food availability data. What is actually sold a more valuable metric than a recall of the last two years.
https://www.dietdoctor.com/already-...lant-based-diet
Quote:
We already have a plant-based diet, as Dr. Ted Naiman recently tweeted. 70% of calories in America in 2010 were plant-based.
Sadly, 60% were GRAINS, SUGARS, and OILS:
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Graphs of 2000 vs 2010 of major categories of plant and animal foods at link. |