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Sat, Jul-02-16, 17:45
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![ringamajig's Avatar](customavatars/avatar132016_3.gif) |
Senior Member
Posts: 7,280
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Plan: Atkins
Stats: 237.0/209.0/160
BF:
Progress: 36%
Location: Northern CA
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Quote:
Originally Posted by PauletteB1
Hi Ring!!!! ![Wave](/images/smilies/wavey.gif) It is so nice to see you again! You are doing great! I have not lost as much as you, but I have lost about 8 lbs, and I have broken a very long 8-month plateau since I started CNS. Yes, this plan does work. ![Thumbs up](/images/smilies/icon14.gif) And let everyone else know to chime in here so we can all share our CN strategies, successes, failures, complaints, whatevers! ![LOL](/images/smilies/lol.gif)
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Thanks Paulette.
You are doing well also! I know you have had a couple speed bumps.
Lianne has already found you. I will let JoAnn and Peggy know about the thread also. We are a small group, however we are all very supportive of CNS.
Rox
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