Sat, Jun-18-16, 04:51
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Senior Member
Posts: 2,787
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Plan: Lower Carb
Stats: 170/147/140
BF:
Progress: 77%
Location: rural Arkansas
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What works for me in terms of staying LC is eating fairly much the same things in the same amounts daily. Some say that wouldn't work for them. They need variety. I don't. It's a personal thing. I fairly much stick with eggs, salad greens, & chicken. Mammogram next week. Best wishes to all ... mo
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