SO SMART!! Go you, Leslie!

When I first decided to up my fats, I started looking for fat bombs recipes, and found a good one on reddit. I was cross-eyed, though, at all the work that woman went through to do exactly what I was doing: eating low carb, high fat, and enjoying her food.

Some people don't have an off switch for their appetites, and I feel for them. But for most of us, eating, as you say, when hungry, and stopping when full, will be enough.

SUCH a good post!