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Old Sat, Feb-13-16, 08:55
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cotonpal cotonpal is offline
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Posts: 5,364
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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On Cron-o-meter they list for 1 ounce Fage full fat greek yogurt:

Energy: 26.9 kcal
Protein: 2.6 g
Carbs: 1.1 g
Lipids: 1.4 g

Jean
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