Sat, Dec-26-15, 12:28
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Point out to him that the BEST range for avoiding heart attack is between 200-250. Heart attack risk rises both above AND below that.
He'll either a)be impressed that you knew that or b)tell you you're wrong or c)have to look that up or d)all of the above.  |