Sat, Jan-24-15, 08:39
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Senior Member
Posts: 534
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Plan: Atkins 72
Stats: 157/122.8/120
BF:belly 40.3/8
Progress: 92%
Location: Michigan
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15-Sitting point and curl back toes
10-Standing up on tiptoes and down
10-Squats (in my case dips)
60-steps 
This guy I know has a treadmill for sale, but it would take up most of my living room space. |