Sat, Jan-10-15, 15:06
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Forum Moderator
Posts: 25,822
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Sometimes I track my intake, so yes, sometimes. But if your question was, "do you LIMIT your calories?" That'd be a big huge NO. When I track, it's after I've eaten to satiety, weighing and measuring whatever I've had. I've lost weight on 3000-4000 calories per day and maintained on way less.
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