Wed, Oct-22-14, 15:03
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Senior Member
Posts: 6,671
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Plan: General Low Carb
Stats: 164/162.6/151
BF:Sure is
Progress: 11%
Location: SoCal
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Hi...I have Type 2 also. IME, if I ate 35-50 g of carbs, there wouldn't be weight loss and probably not ketosis. I have to shoot for 20-30 carbs.
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