Sat, Oct-18-14, 07:36
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Senior Member
Posts: 5,202
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Plan: Keto, IF
Stats: 224/136/124
BF:44%/23%/20%
Progress: 88%
Location: Kenya-teleworking Austria
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This is a wonderful, thoughtful thread, which would make a great sticky somewhere! So much good advice, including your descriptions of your actions Glendora!! Wow! Kudos to you for being willing to think, plan and take brave action!!!! And so glad to hear the positive results! Thanks to everyone for sharing!! Now, I'll give the exclamations points a rest...
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