Wed, Aug-27-14, 02:20
|
 |
Senior Member
Posts: 155
|
|
Plan: Unsure
Stats: 165/165/000
BF:
Progress: 0%
|
|
Quote:
|
Originally Posted by patriciakr
No, it is never too late. I think I'm proof of that  Good to see you. |
Yes you are proof! I am glad you continue to let us know about your success.
Quote:
|
Originally Posted by Enomarb
Jandy, I'm sorry it has been rough. One of the ways I take care of myself- so I can handle all the craziness of my life- is to eat on plan. When I eat the CALP way I feel good and have more energy and think better. While stuff around me is very stressful, when I give myself TLC by eating on plan I feel like I have a little edge.
|
I do need remember that following this plan is loving myself and giving myself the best. The good thing about it is that it can be followed even on a limited budget. No fancy things to buy.
Yesterday was good.
My dinner RM was a salad, pork chop, potatoes, green beans, small glass of sweet tea.
I believe I feel better already! |