Mon, Jul-28-14, 02:43
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Agree with Kristine and Nancy, having breakfast just before the blood draw makes a huge difference. And with LDL, even what you ate for 3-4 days before makes a difference. Best to stay quite low carb then or the small LDL particles can jump up.
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