Mon, Mar-10-14, 10:53
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Registered Member
Posts: 25
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Plan: General Low Carb
Stats: 178/120/120
BF:
Progress: 100%
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Great job.
Keeping weight off sometimes is very hard. Good days and bad days. Keeping most days low carb helps me with cravings.
I do have bad days when I eat too many carbs and then I try to have couple days with as close to zero as possible.
Some people are able to eat more carbs and keep the weight off, but for me nasty cravings go away only with very low carb.
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