Mon, Feb-10-14, 12:25
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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Lots of low carbers use a mix of ground up pork rinds and grated parmesan cheese to "bread" chicken and other meats.
I like my chicken pieces deep-fried "naked" without adding any coating and love the crispy skin from cooking it this way
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