Thread: Get your salt!
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  #212   ^
Old Mon, Sep-30-13, 11:42
Verbena Verbena is offline
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Posts: 1,057
 
Plan: My own
Stats: 186/155/150 Female 5'4"
BF:
Progress: 86%
Location: SW PNW
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I have been doing some experimenting with salt, and find that I seem to do better - for the moment anyway - with a lower salt intake. My blood pressure went up rather alarmingly with more salt, and is back down again now. For anyone interested, I have made some notes in my journal: http://forum.lowcarber.org/showpost...92&postcount=27

These are just comments on what I experienced, and are in no way meant as suggestions that others shouldn't up their salt. However they may be viewed as suggestions that not all of us are the same, and that if one isn't feeling well doing something (more salt in my case) it is worthwhile experimenting to find out what the problem is.
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