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Old Mon, Aug-12-13, 22:27
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1fatmomma 1fatmomma is offline
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Posts: 195
 
Plan: Wheat Belly
Stats: 245/232/115 Female 63"
BF:
Progress: 10%
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Quote:
Originally Posted by WereBear
Is this CHELATED magnesium? If not, I'd take it a bit cautiously. It can have a laxative effect.

Chelated forms are absorbed much better.

I am going to assume it is Not Chelated because it does not have the word Chelated on the box. I am not sure about posting a link here so do not want to violate any rules but the name of the product is MagOx 400. The box reads: Most Concentrated Form of Magnesium* Serving Size is 2 Tablets and one serving equals 482.6 mg which they state is 121% of the RDA?? If it causes loose bowels (sorry tmi) or stomach issues I am not so sure I want to take it. Because that was one reason I went Gluten Free as I had that issue daily, every time I ate. Since I began eating this way I have not had one single solitary episode, everything seems to have regulated itself to normal. I have not been that way in years, I am afraid to take something if it is gonna upset my stomach like that. Any thoughts?
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