Tue, Mar-11-03, 10:07
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Senior Member
Posts: 1,391
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Plan: Atkins
Stats: 1/1/1
BF:
Progress: 44%
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I think that you have it right on... do what you enjoy and it sounds like you have some great stuff lined up
I do weight training and 20 mins HIT cardio 4 times per week. Used to spend hours doing cardio but find I get a great workout in just 20 mins working really hard on the treadmill or cross trainer. I have only been doing weights for just under 1 year but I love, love, love it! That powerful feeling is magic, not to mention being able to help DH haul in loads of drywall and wood for our renovations!
Akiwican
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