Thu, Apr-18-13, 10:11
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Registered Member
Posts: 61
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Plan: Atkins/Taubes
Stats: 218.6/201.8/150
BF:
Progress: 24%
Location: Chicagoland
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On the "Why we get fat and what to do about it" by Taubes, he said to basicially stay on about 20 carbs per day- kinda strict but works for me to aim for. Some days I eat more, some less, but staying really low helps me stay honest...stay overall low...
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