I'm on Atkins, so I'm very familiar with what HE says for carbs (20 on induction, moving up by increments of 5 ....) But I know other diets have different philosophies. So I'm wondering - when we say we are all low carb dieters, what do we really mean - what is a range that would still be considered low? And related to that - can anyone tell me how many carbs are in the AVERAGE North American daily diet?