Fri, Apr-12-13, 19:04
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Senior Member
Posts: 272
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Plan: Dr. Kwasniewski's Ratios
Stats: 198.4/142.2/140
BF:Finally Normal!
Progress: 96%
Location: South Dakota
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Ok, I just did some peeing and I am still very much in ketosis. I ate potato with dinner so I'll check a stix again in the am. How long does it take to get out? I started the ratios 5 days ago but eating only 32 net carbs. That was according to the lose weight ratio.
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