Mon, Feb-25-13, 17:06
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Experimenter
Posts: 25,886
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Plan: DDF
Stats: 202/185.4/179
BF:
Progress: 72%
Location: San Diego, CA
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A high carb diet seems to make you retain more sodium. A low carb diet and you'll excrete a lot of sodium. If you don't have enough sodium your kidney's can't hang onto other minerals and you'll actually tear down muscle tissue to get the other minerals.
At least that is what P/V say in their book.
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