Tue, Feb-12-13, 10:42
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New Member
Posts: 5
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Plan: cabohydrate addict
Stats: 170/170/140
BF:
Progress:
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Confused what is difference between CAD and CALP New
What is the difference between CAD and CALP. I think I have the CALP book. I would like to know what is better for myself I got the book at a thrift store here but wanted to know the differences in what you eat on the CAD program.
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