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Old Tue, Nov-27-12, 00:29
JoanD'Arc's Avatar
JoanD'Arc JoanD'Arc is offline
Senior Member
Posts: 535
 
Plan: iDukan, Consolidation
Stats: 174/147/147 Female 5'7"
BF: Goal: < 30%
Progress: 100%
Location: California
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I wish I knew about CAD or CALP in all my breastfeeding years!
As for tweaking, maybe add protein snacks, like nuts or cheese, since you may be hungrier, eating for two. And be sure to always drink lots and lots of water.
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