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Mon, Nov-26-12, 13:09
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![makeitwork's Avatar](customavatars/avatar152769_2.gif) |
Senior Member
Posts: 610
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Plan: One meal a day CAD style!
Stats: 235/212/140
BF:
Progress: 24%
Location: Washington State
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Well I am down another pound to now being 225. I am happy since it was not only a holiday but also my weekend to work and it was stressful. I am now down 10 pounds since Nov. 1st but it seems like even more since I really notice my stomach sinking in when I lay flat on my back which is something that hasn't happened for years!
MIW
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