Mon, Jul-30-12, 15:03
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Senior Member
Posts: 230
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Plan: DANDR induction
Stats: 240/240/140
BF:
Progress: 0%
Location: Banbury, Oxfordshire, UK
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Quote:
Originally Posted by Kirsteen
I aways cut the carbs to the bone if I slip off-plan, to use up the glycogen stores before they turn to fat, and get me back in ketosis more quickly.
Have a better day tomorrow.
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how low do you go kirsteen?
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