Mon, Jul-30-12, 14:52
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Senior Member
Posts: 3,819
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Plan: Atkins
Stats: 217/145/143
BF:
Progress: 97%
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I aways cut the carbs to the bone if I slip off-plan, to use up the glycogen stores before they turn to fat, and get me back in ketosis more quickly.
Have a better day tomorrow.
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