Sat, Jul-21-12, 12:02
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Arlene, you might enjoy this interview transcript with Dr. Phinney from April 2011. Before the A&SLCL book was published, but he talks about protein levels:
http://www.meandmydiabetes.com/2011...than-high-carb/
I read the book from the library and can't refer to it now, but did he define "reference weight"? Have seen the mid-point of healthy BMI used before, which for me is 145 (in my dreams..college weight) and you around 120.
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