Fri, Jul-20-12, 13:50
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Senior Member
Posts: 10,116
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Plan: Atkins
Stats: 199/000/000
BF:
Progress: 100%
Location: Southern California
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Quote:
Originally Posted by Plinge
Are you drinking enough water? Good for the blood sugar.
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Oh yes, 80 ounces plus a day.... Thank you. And believe me with all the fat and magnesium, my insides are NOT concrete. Quite the opposite.
Quote:
Originally Posted by cpsnow
Psyllium husk. And moderation, IMHO.
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Thank you, I don't need it right now..... LOL
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