Sun, May-27-12, 16:53
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Senior Member
Posts: 10,116
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Plan: Atkins
Stats: 199/000/000
BF:
Progress: 100%
Location: Southern California
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Quote:
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Originally Posted by Judynyc
Thats the thing about still being in weight loss mode...you do get that hit of instant gratificaton when you see losses on a regular basis. 
When I first hit goal and began to maintain, I realized that I would no lnger get that hit from my daily weighing and had to find it from staying the same. 
Not seeing this way of eating as a diet is what makes it easier to maintain for me now as it is just the way I eat. |
So true... In the weight loss mode, i weighed in once a week, as the daily varies would drive me crazy. Now, I like to see where I am daily. I thought I would never say that, but now that I am here, it is a reward. Maybe after being here a while, it won't be so wonderful, but right now.... I like it.  |