Sun, Apr-29-12, 17:23
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Senior Member
Posts: 238
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Plan: PP
Stats: 171/143/135
BF:
Progress: 78%
Location: Boston
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Way to go! I'm a huge believer in the amazing benefits of sleep. I totally black out my bedroom now. Bought a white noise machine, which is awesome, and if I don't need to get up, I sleep in if I feel like it. But my schedule varies a lot, and on those days that I need to get up early after six hours and put in a long day, I'm fine too.
What type of magnesium are you taking? I need to buy more in the next week, and I'm not sure if I should try another brand. Even purely for sleep this stuff is better than any rx I've tried.
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