Thu, Apr-26-12, 12:08
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Registered Member
Posts: 25
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Plan: McCombs Plan
Stats: 150/135/150
BF:
Progress:
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Quote:
Originally Posted by Annan
I started eating paleo a month ago with no problems what so ever. A week ago I started cooking with coconut oil. For the past few days I have had an upset stomach and have been feeling crummy all the time and very tired.
Is the coconut oil causing yeast die off?
How long will this last?
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You could have a food intollerance or mild allergy to coconuts or coconut oil. Substitute another oil like canola or olive oil and see if you feel better.
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