Thread: Do you eat soy?
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Old Sun, Feb-19-12, 18:04
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anglgrl anglgrl is offline
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No, I don't eat it. The phytic acid in soy (just like in grains) disrupts the way your body works.
I think small amounts of fermented soy is ok (but I have no desire to eat it).

If you want to read more here's an article from Mercola.
http://www.mercola.com/article/soy/avoid_soy.htm
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