Originally Posted by aj_cohn

I said men should never eat *unfermented* soy, e.g., tofu, edamame, soy milk. There are too many xenoestrogens in these products that men aren't equipped to handle, since they have far fewer estrogen receptors than women. Nor did I say a small amount of soy would lead to death. But we should avoid hormonal damage much sooner than death. Would you eat just a small cookie, reasoning that a few grams of carbs wouldn't kill you?