Low carb is the only effective way I've ever lost weight. When my body is full of sugar and other carbs the little kid in me pouts about it but the truth is I feel so much better eating this way. Once I get a few days into it, it becomes SO easy to do and I get to eat at restaurants and live life without stress.

You are so right....we can't argue with our bodies. We can't tell them what to do any more than we can change our eye color. I finally got that through my head and so I told the little kid in me to be quiet and let the grownup take over. Man, it feels good!

Good luck to you on your journey. Please feel free to join us if you'd like.