Mon, Jan-09-12, 22:27
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Senior Member
Posts: 521
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Plan: My own.
Stats: 206/194.4/155
BF:27.17%
Progress: 23%
Location: Thompson, Manitoba
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I trust my blood glucose monitor more than I trust the studies that other people put out. Starch raises my blood glucose levels, and I don't see the need to raise blood glucose levels. And if she didn't lose any weight, why would I add in more carbs?? Defies logic to me. And, I'm with the people not feeling that an a1c of 5.9 is anything to be proud of.
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