Sun, Jan-01-12, 07:03
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Senior Member
Posts: 161
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Plan: Atkins
Stats: 203/186/148
BF:
Progress: 31%
Location: ON, Canada
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Well, I'm on day three of my not quite induction start, and I'm down 6 pounds. Yay me!
I am keeping yogurt and not really eliminating fruits/veggies at all (I shared a banana with baby yesterday) so I fully expect to have my weight loss stall out. I basically want to stay above ketosis for as long as I bf, so starting at a level of at least 50g should be ok, especially with bf requiring extra calories to maintain.
So, this will be 4 1/2month experiment.
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