Tue, Sep-06-11, 20:43
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Registered Member
Posts: 99
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Plan: atkins
Stats: 142/134/120
BF:
Progress: 36%
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Stevia vs splenda?
What is the better sweetener to use?
Stevia has 3 carbs in a packet
Splenda I count each as 1 carb.
Stevia isn't supposed to influence BG?
Then there is spenda(?) with one gram of fiber added....as if there wasn't
enough confusion.
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