Mon, Jul-18-11, 18:54
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Senior Member
Posts: 230
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Plan: hunter-gatherer
Stats: 000/000/145
BF:breast feeding! ;)
Progress: 0%
Location: london, england
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hmm, my vote would be that you are eating too much carbs and fiber, and not enough fat/protein.
for fruit, you want to be eating berries or melons. apples are fairly high in sugar...
beans/lentils have a lot of starch in them, can you switch that out for meat with veggies?
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