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Old Sun, Jun-05-11, 09:39
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Demi Demi is offline
Posts: 26,956
 
Plan: Muscle Centric
Stats: 238/153/160 Female 5'10"
BF:
Progress: 109%
Location: UK
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Saturday, 4 June

Food:

Breakfast: Greek yoghurt with Banana Whey Protein and blueberries
Lunch: Salmon Salsa Salad with rocket
Dinner: Turkey & Pancetta Meatloaf, asparagus, roasted plum tomatoes with basil.
Snack: Nectarine


Activity:

One hour Walkactive Walk Fit class
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