some exercise if one can call it that....I am severely deconditioned.

Sunday: wall pushups
Monday: dog walk around the loop at Haggen Park, swept double driveway.
Tuesday: Upper body hand weights 10 pounds-2 sets of 10 except biceps 3 sets.

My arms are shaky. Thinking of starting belly dance again. I really want something fun that works. Might also be good for other areas in my life too