Thu, Mar-31-11, 08:03
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Senior Member
Posts: 417
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Plan: Less than 30 grams a day
Stats: 259/241/155
BF:Yes
Progress: 17%
Location: WA
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Quote:
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Originally Posted by Hutchinson
While it would be great to think or know for certain you're able to convert the type of B12 usually provided in multi's I'm not 100% confident with the current tests generally used.
Get the Right Laboratory Test for Vitamin B12 Deficiency
and still think the use of Vitamin B12 - Methylcobalamin spray or sublingual even weekly may not be a total waste of money. |
Now that was an interesting article... and I honestly don't know what test my Doc used to test my B12 level but given her lack of knowledge on a lot of different diabetic topics, I'm sure it wasn't the Methylmalonic Acid test described in the article as the most accurate.
Now you've got me wondering if I really am deficient! I'll have to do some more research on B12. |