Tue, Jan-04-11, 18:20
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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Have you continued to eat salad daily while maintaining?
I have gotten to goal twice and each time the further up the carb ladder I went, the less veggies I would eat. I really am determined this time to do my best to keep the 2 cups of induction salad in my daily diet at the very least.
I'm curious to know 1) how long have you been maintaining and 2) do you pretty consistently eat that 2 cup salad each day? 3) What do you do to keep from getting bored with it? 4) Why do you think it's important?
Thank you!
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