Thu, Sep-16-10, 19:23
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Senior Member
Posts: 676
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Plan: bulking!
Stats: 133/114/120
BF:yes
Progress: 146%
Location: Boston, MA
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Quote:
Originally Posted by Enomarb
hi-
no idea. The main advocate of ketosis seems to be Dr. Atkins- what do his books say? What about the NEW Atkins book- what do those authors say?
I don't know if I was ever in ketosis. Not important to me or part of my plan. SO I lost all my weight and have maintianed for over 6 years without it.
Welcome to this area- maintaining is a whole different mindset.
There are some great posts here and lots of info-
E
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Thanks for the welcome, Eno. I've never read the new Atkins, but just out of curiousity, I went over and looked at their website. If they mention the word "ketosis" on there, I could not find it. Maybe they don't stress it any more? Hmm.
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