Wed, Sep-01-10, 07:04
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Registered Member
Posts: 95
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Plan: Atkins
Stats: 187/177/154
BF:
Progress: 30%
Location: Calcutta, India
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Hi,
Yup, very much out here....here as in calcutta, India.
What kind of support are u looking for? For starters, I would seriously suggest you read the Atkin's book. Understand the science behind LC, get an idea of what food's should be off the radar, etc etc etc..... For the rest, we're here!
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