Wed, Jul-14-10, 17:32
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Senior Member
Posts: 7,280
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Plan: Atkins
Stats: 237.0/209.0/160
BF:
Progress: 36%
Location: Northern CA
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It is in the oven right now, can hardly wait.
I doubled the recipe and made couple tweeks to it also.
3 pounds of ground beef, I buy in bulk at Costco and freeze into 1.5 pound packs
Added Italian seasoning to my meat
Added fresh crimini mushrooms, 10 oz pack from Trader Joe's, net carbs 6
Omited the parm cheese as I do not care for the flavor
The spagetti sauce that I use is 5 carbs for 1/2 cup, 1 fiber, net 4 carbs, this is from Trader Joe's also, it is Trader Giotto's Three Cheese Pomodeoro Pasta Sauce, it is really good.
Curious how many carbs are in the spagetti sauce that was used in this orig recipe.
Will let you all know what I think.
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