Sun, Mar-28-10, 15:45
|
|
Senior Member
Posts: 5,682
|
|
Plan: Keto and IF
Stats: 181.3/180.6/160
BF:-63.1/-21.3 to go
Progress: 3%
Location: Rochester, NY
|
|
Thank you for this advice. It was motivating to me to do some strength training. I borrowed my nieces P90x and I heard it's rather difficult but I'm gonna give it a try and see if I can build up strength with it. I have dumbbells so I'm going to google what you said. Thanks again
|