Thu, Jan-21-10, 09:24
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Senior Member
Posts: 14,215
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Plan: Under 50 grams
Stats: 190.2/182.0/147
BF:
Progress: 19%
Location: N.S.
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Callanetics PM session
Duration 20 minutes
Goal 7 days in a row
Completed 7 of 7
Callanetics AM session
Durations 20 minutes
Goal 7 days in a row
Completed 1 of 7
This set of sessions ups the stomach crunch type things to 200, so I felt that a little more, and I was surprised that the leg squat things were not as hard as I thought they would be, the open close ones, even though there is only five made an impression though.LOL
I am so glad that I did the PM for 7 sessions, I am hoping to say the same thing about the AM sessions when I move on to the full 10/10 video next week.
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